Community Resources

Tiffany and her son, Liam
Tiffany and her son, Liam

Here is a list of resources that you may find helpful.  Have you found a great resource to share?  Contact us at info@treeoflifecare.com to share your resource on our site.

Community Based Resources:

Birth Roots | 207-772-4784 | info@ourbirthroots.org | www.OurBirthRoots.org

  • Childbirth education classes
  • Community supported parenting groups
  • Birth & Postpartum Doula Referrals

Milestones | 207-798-2751 | info@milestoneswellnes.com | www.MilestonesWellness.com

  • Childbirth education classes
  • Mother’s Circle
  • Shining Through Loss & Grief Support
  • Birth & Postpartum Doula Referrals

Roots & Fruits | 207-347-7274 www.rootsfruits.org

  • Cross-cultural pre-school learning environment
  • Parenting workshops

Turn the Tide: Health Collaborative | 207-774-9666 incoming@turnthetide.org

  • Complimentary Health Services such as, acupuncture, massage therapy, structural integration and more.

Fit Goals Training | 207-522-0754 | www.fitgoalstraining.com

  • Helping women to feel strong and energized

Maternal Health Alliance of Maine | Facebook.com/MaternalHealthAllianceME

  • Local peer support to Maine mothers suffering from perinatal mood or anxiety disorders, which includes Postpartum Depression which affects 1 in 7 mothers today. 

Integral Wellness Psychiatry | 207-536-8511| kesslerintegrativewellness.com

  • Integrative mental health care through therapy, food based medicine, therapeutic and supplemental nutrition, yoga, medication and functional medicine.

Cord Blood Banking Information | www.cordbloodbanking.com/cord-blood/

  • The Cord Blood Center provides the most up to date information for expecting parents regarding options in cord blood banking

 

Books

Nutrition

  • Nourishing Traditions by Sally Fallon
  • Breaking the Vicious Cycle by Elaine Gottschall
  • Eat Right for Your Type by Dr. Peter J D’Adamo

Condition-Focused Reading

  • Overcoming Adrenal Fatigue by Kathryn Simpson, MS
  • Taking Charge of Your Fertility by Toni Weschler
  • The Food Intolerance Bible by Antoinette Savill

Pregnancy & Childbirth

  • Spiritual Midwifery by Ina May Gaskin
  • Ina May’s Guide to Childbirth by Ina May Gaskin
  • Sacred Pregnancy: A Loving Guide and Journal for Expecting Moms by Anni Daulter
  • Birthing from Within by Pam England
  • The Thinking Woman’s Guide to a Better Birth by Henci Goer
  • The Natural Pregnancy Book by Aviva Romm, CPM, MD